Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Monday, August 4, 2008

Do what you do with LOVE!

As you can see, I'm reading a new book. It is called Do This. Get Rich! by Jim Britt. So far I'm really enjoying it. I read an interesting section and I thought I'd share some of it.

"When you do what you do with love, you will eventually have only what you love in your life."

Simple, but profound. Now that doesn't mean you have to love whatever you are doing, but that you do it "as if" you love it. You will do it in a totally different way.

By the way, we went to the triathlon this past weekend. It was great! Maria had a good time doing the event and I had a good time swimming with Adam and being the support crew for Maria. I'm so proud of her!

Also, I started my weight loss journey today. I got up and did some weights int he gym for about 30 minutes before work.

Monday, July 21, 2008

To Tri or Not to Tri

This is a tough one! I've been doing triathlons for 2 years now and loving it. Over the course of training, I've lost about 30 pounds. Great right?! So what's so tough about that. Well, since last fall, I basically stopped training and kept eating as if I was. Net result. I've gained back all 30 pounds.

Here's the tough part. I've done the same triathlon now twice. It is the River Cities Triathlon in Shreveport, LA. I'm scheduled to do it again this year, but I'm not in any shape to do it. I have been swimming faithfully for about 4 weeks and I could probably do the swim. I've been biking on and off for 4 weeks and I could probably survive the bike. I haven't been running much at all. It's been tough to run on pavement with these extra 30 pounds hanging around my middle. So I don't think I can do the run and survive.

So as you can see, I want to do it! I planned to do it! I don't see how I can do it without risking injury or worse.

Net result. I'm going to be a spectator and coach for my beautiful wife and our friend Erin. I'm still going to pick up my packet. I payed my $100, now I want my stuff!

So, what do I do now? Begin the process of losing the weight and make sure I am ready for next year. What's my Triathlon goals for next year?

Successfully complete the River Cities Triathlon!
Successfully complete a 1/2 Iron Triathlon somewhere!
Successfully complete the Disney Triathlon!